WOD - Wednesday 12.24.2014

Holiday Schedule will be the following:

Wednesday Dec 24 - 1 class, 10am, Open Gym 11am-12pm (added)

Thursday Dec 25 - Closed for Christmas

Friday Dec 26 - 10am group WOD, 11am-12pm open gym

Weekend - Normal Schedule

WOD 12.24.2014

"Chelsea" 

EMOM for 30 minutes:

1 rounds of Cindy

5 Pull Ups

10 Push Ups

15 Air Squats

Can you go for all 30 minutes?

DID YOU GUYS KNOW CHIPOTLE OPENED?  SEAN DID!