WOD - Sunday, 10.18.2015

Tomorrow is the big day!  Barbells for Boobs fundraiser at Kennedy Plaza!  No better way to support an amazing cause.  Please be there no later than 10AM regardless of what time your heat is.  We would ask that everyone comes out and supports athletes in every heat.  You cheer for them, they cheer for you, and we all have some fun.  

Remember to wear pink!

Late sign-ups are of course welcome, so if you forgot to sign-up just come on down and we'll get you in!

Learn more about Barbells for Boobs @ barbellsforboob.org

WOD

(Note this is part of our regular programming.  You will be retesting this benchmark at the end of the cycle)

"Grace"

30 clean and jerks for time (135/95)