WOD - Saturday, 3.26.2016

16.5 and the end of the Open is here!  Celebrate in style.  The WOD starts at 9AM and everyone finishes!  After we will be having a ton of food and drinks.  There will be some of both but if you want something specific please feel free to bring it along!  This will be a long workout for some of us so make sure to bring extra energy to cheer everyone on!

Briefing at 9AM

First heat at 930AM

 

Watch Coach Rob do the WOD in under 9 minutes!