Active Life Athletics: CrossFit Island Park is the first and only gym on Long Island to compete at the CrossFit Games not just once but twice (CrossFit King of Island Park). The athletes and coaches have unparalleled experience in the Sport of CrossFit, and offer additional competitive programming to all members.
Active Life Athletics' programming allows all WODs to be scaled up to challenge even the most competent athletes
Daily accessory work helps give our more competitive members the additional volume they are looking for
Our competition-experienced coaches can help strategize and plan with you to help you achieve your best results at local and regional-level competitions